1. Extended arm punches and strikes in long-range combative, like those in medium-range combative should be directed at vital points and nerve motor points
1. 延長臂拳和遠距離打鬥中，跟中距離打擊壹樣應在重要的點和神經運動點攻擊.
2. It is essential to put the entire body mass in motion behind long-range strikes.
2. 把整個體重應用在遠距離打擊是必不可少的。
The defender drives a heel kick into the attacker’s groin with his full body mass behind it。
防守者驅動他的體重到腳跟去踢擊攻擊者的腹股溝。