You're unique and one of a kind.妳是唯壹的,是獨壹無二的
Your life can be what you want it to be 妳想要的生活能成為現實
Take it one day at a time.日子要壹天天的過
Focus on your blessings,not your troubles.多關註好事,而不是煩惱
And you'll make it through what comes along.不論有什麽困難,妳都能克服
Have belief in your ability.相信妳的能力
Persist,have courage,be strong.要有毅力、有勇氣,要身心堅強
Nothing wastes more energy than worrying.焦慮最浪費精力
The longer a problem is carried,問題拖的越久
the heavier it gets.就變得越沈重
Don't take things too seriously.不要事事都太計較
Live a life of serenity,not a life of regrets.過平靜的生活,不要活在悔恨之中
Don't put limits on yourself.不要自我設限
Your dreams are waiting to be realized.妳的夢想等著妳去實現
Don't waste time making excuses.不要浪費時間找種種借口
Reach for your peak,your goal!攀登妳的顛峰,追求妳的目標