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One of the most important concepts I’ve learned is the difference between the “fixed” mindset and the “growth” mindset.
我最近了解到的最重要的概念之壹,就是“固定型”和“成長型”思維方式之間的區別。
It’s a little bit like “nature vs nurture”:
有壹點像“先天”和“後天”的區別:
People in a fixed mindset believe you either are or aren’t good at something, based on your inherent nature, because it’s just who you are.
固定型思維的人覺得妳是不是擅長壹件事,取決於妳的內在天賦,那才是真正的妳。
People in a growth mindset believe anyone can be good at anything, because your abilities are entirely due to your actions.
成長型思維的人認為任何人在任何領域都可以取得成功,因為妳的能力完全取決於妳的行動。
This sounds simple, but it’s surprisingly deep. The fixed mindset is the most common and the most harmful, so it’s worth understanding and considering how it’s affecting you.
這聽起來很簡單,但實際上卻出奇得深奧。固定型思維是最普遍的思維,同時傷害也是最大的,所以值得深入地理解和考慮它是如何影響妳的。
For example:
舉例來說:
In a fixed mindset, you believe “She’s a natural born singer” or “I’m just no good at dancing.”
在固定型思維中,妳堅信“她是壹個天生的歌手”或者“我就是不擅長跳舞。”
In a growth mindset, you believe “Anyone can be good at anything. Skill comes only from practice.”
而在成長型思維中,妳相信“有誌者事竟成。熟能生巧。”
The fixed mindset believes trouble is devastating. If you believe, “You’re either naturally great or will never be great,” then when you have any trouble, your mind thinks, “See? You’ll never be great at this. Give up now.”
擁有固定型思維的人覺得麻煩就是災難。如果妳覺得,“妳要麽是天生偉大,要麽永遠不會變得偉大”,那麽當妳遇到些麻煩的時候就不禁會想“看到了吧?妳永遠不會成功的。現在就放棄吧。”
The growth mindset believes trouble is just important feedback in the learning process.
成長性思維的人認為遇到的麻煩只是學習過程中重要的反饋。
Can you see how this subtle difference in mindset can change everything?
妳能理解不同思維方式之間的微妙不同是如何改變壹切的嗎?
More examples:
還有更多的例子呢:
In a fixed mindset, you want to hide your flaws so you’re not judged or labeled a failure.
固定型思維的妳想要掩藏自己的缺點,這樣別人就不會判定妳是失敗的,或者給妳貼個“失敗者”的標簽。
In a growth mindset, your flaws are just a TO-DO list of things to improve.
在成長型思維中,妳的思維就是妳前進路上的“待辦事項”列表。
In a fixed mindset, you stick with what you know to keep up your confidence.
在固定型思維中,妳堅持自己所知道的,這樣才能讓自己保持信心。
In a growth mindset, you keep up your confidence by always pushing into the unfamiliar, to make sure you’re always learning.
在成長型思維中,保持信心的方式是不斷迫使自己接觸不熟悉的事物,確保自己壹直在學習。
In a fixed mindset, you look inside yourself to find your true passion and purpose, as if this is a hidden inherent thing.
在固定型思維中,妳會不斷反省自己,想找到真正的熱情和人生目標,仿佛這些東西是天生的壹樣。
In a growth mindset, you commit to mastering valuable skills regardless of mood, knowing passion and purpose come from doing great work, which comes from expertise and experience.
在成長型思維中,妳會不帶情緒地去掌握有價值的技巧,並且明白熱情和目標在做偉大事情的過程當中就會顯現,這需要專業知識和經驗。
In a fixed mindset, failures define you.
在固定型思維中,失敗限定了妳。
In a growth mindset, failures are temporary setbacks.
在成長型思維中,失敗只是暫時的挫折。
In a fixed mindset, you believe if you’re romantically compatible with someone, you should share all of eachother’s views, and everything should just come naturally.
在固定型思維中,如果妳很浪漫地遇到了那個與妳合得來的人,妳們應該相互分享所有的觀點,所有事情都應該水到渠成。
In a growth mindset, you believe a lasting relationship comes from effort and working through inevitable differences.
在成長型思維中,妳會覺得長久的關系源於努力維護,磨合差異。
In a fixed mindset, it’s all about the outcome. If you fail, you think all effort was wasted.
在固定型思維中,結果最重要。如果失敗了,所有的努力都白費了。
In a growth mindset, it’s all about the process, so the outcome hardly matters.
在成長型思維中,關心的是過程,結果其實沒那麽重要。
And yes, the mindset itself is not fixed. You can change your mindset just by thinking it through.
沒錯,思維當然不是壹成不變的。想改變自己的思維方式只需要徹底地把事情想清楚。
https://sivers.org/mindset
By Derek Sivers