關於容貌焦慮的英語短篇如下:
If you’re someone who looks in the mirror every day and concentrates only on any minor flaw, you’re not alone.每天照鏡子時都只關註自身的小小缺點,如果妳也是如此,妳不是壹個人。
For many people, struggling with body image issues is a continuous battle.對很多人而言,糾結於身體形象問題是壹場持續的戰鬥。
“How hostile is the world to unattractive girls?” became a popular hashtag on Sina Weibo in March.“這個世界對胖女孩的惡意有多大?” 成為了新浪微博三月份的熱門話題。
The hashtag resonated with many girls who shared their personal experiences.這個話題引起了許多女孩的***鳴,紛紛分享自己的個人經歷。
One internet user talked about how her friends would often cut her image out of group pictures because they thought she was too fat.壹位網友表示,她的朋友經常把她從集體照中裁掉,因為他們覺得她太胖了。
What became clear was that this feeling of insecurity and alienation was all too common.顯然,這種不安全和疏遠感隨處可見。
容貌焦慮:
容貌焦慮是指很多人對自身外貌不夠自信,覺得自己不好看而產生的焦慮、煩躁等負面情緒。
容貌焦慮的人會不斷地在鏡子面前端詳自己,認為自己比別人胖或者會做出壹些重復性的行為,如反復照鏡子、時常化妝等。
容貌焦慮的人還會表現為盲目崇拜、羨慕別人,想通過整形改變自己的容貌。在日常社交中,變得不自信,通常寡言少語,害怕被人群矚目。在戀愛關系中,容貌焦慮的人群常處於劣勢的壹方,會有討好對方和自卑等行為。
容貌焦慮的患者可以通過自我心理暗示、與朋友家人多交流等方法緩解癥狀。若有需要,可去醫院心理科尋求心理咨詢的幫助。