準備材料:蘋果1個、冰糖20克、桂圓6克、枸杞4克、紅棗3顆、姜片1片。
1，準備好所有材料。
/iknow-pic . cdn . BCE Bos . com/6609 c 93d 70 cf 3c 781236 BF bde 00 baa 1cd 12a 81“target =“_ blank“title =““class =“ikqb _ img _ alink“& gt；/iknow-pic . cdn . BCE Bos . com/6609 c 93d 70 cf 3c 781236 BF bde 00 baa 1cd 112a 81？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto“esrc =“/6609 c93d 70 cf 3c 781236 BF bde 00 baa 1cd 112a 865438+
2、蘋果和紅棗去皮切成小塊，桂圓和枸杞泡發。
/iknow-pic . cdn . BCE Bos . com/63 d9f 2d 3572 c 11df 1051ea 346 c 2762d 0f 703 c 221“target =“_ blank“title =““class =“ikqb _ img _ alink“& gt；/iknow-pic . cdn . BCE Bos . com/63 d9f 2d 3572 c 11df 1051ea 346 c 2762d 0f 703 c 221？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto“esrc =“/63 d9f 2d 3572 c 11df 1051ea 346 c 2762d 0f 703 c 22265438
3.將壹碗水倒入鍋中。
/iknow-pic . cdn . BCE Bos . com/d 8 F9 d 72 a 6059252d 369748133 B9 b 033 b5 bb5b 921“target =“_ blank“title =““class =“ikqb _ img _ alink“& gt；/iknow-pic . cdn . BCE Bos . com/d 8f 9d 72 a 6059252d 369748133 B9 b 033 b5 bb 5b 921？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto“esrc =“/d8f9d 72 a 6059252d 369748133 b 9 b 033 b 5b 5b 921“/& gt；
4.除蘋果外，所有材料都在冷水中煮。
/iknow-pic . cdn . BCE Bos . com/a 1ec 08 fa 513d 269791c 8664 a afbb 2 FB 4316d 88 a“target =“_ blank“title =““class =“ikqb _ img _ alink“& gt；/iknow-pic . cdn . BCE Bos . com/a 1ec 08 fa 513d 269791c 8664 a afbb 2 FB 4316d 88 a？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto“esrc =“/a 1ec 08 fa 513d 269791c 8664 a afbb 2 FB 4316d 88 a“/& amp
5.煮2分鐘後倒入蘋果。蘋果煮開後會浮起來，可以撇去。
/iknow-pic . cdn . BCE Bos . com/DC 54564 e 9258d 1098 A8 EC 1 a5de 58 CCB F6 c 814 db 3“target =“_ blank“title =“class =“ikqb _ img _ alink“& gt；/iknow-pic . cdn . BCE Bos . com/DC 54564 e 9258d 1098 A8 EC 1 a5de 58 ccbf 6 c 814 db 3？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto“esrc =“/DC 54564 e 9258d 1098 A8 EC 1 a5de 58 ccbf 6 c 814 db 3“/& gt；
6.最後加入枸杞煮開。
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7.成品。
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