英語沒有單詞可以充分表達其含蓄的意思，
準確的翻譯要看語境。
下面是幾個可能的翻譯：
to get over sth.
to stop thinking/worrying about sth.
to not be hung up over sth
例：
唯壹不能讓我釋懷的是我的女兒
The only thing I can't get over with is thinking about my daughter
同事意見不合時要能輕易釋懷
You should not be hung up over your differences with colleagues at work